The MBSR is an 8 week training course in learning how to improve our resilience to stress & improve our wellbeing through Mindfulness

Starts Tuesday 3rd September - Tuesday 5th November

18:00 to 20:30
Eight Tuesdays - 2.5 hour per class
The course also includes one full day of Mindfulness, Saturday, 19 th October

Location: Saint John of God Hospital Stillorgan, Co. Dublin.
Price: €350
Full tuition, support and course material provided

Booking confirms place

For further information contact:
Gona Saul on
01-277 1472 or
This email address is being protected from spambots. You need JavaScript enabled to view it.

Free parking available

Download the Poster here


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